The 17 Day Diet: A Doctor's Plan Designed for Rapid Results has yet to be released, but the interest it is generating both on and offline is huge. I received a newsletter today from one of the sites I follow for my latest bleeding edge news, and was blown away to see this book's pre-publish review.
Most books of course have this sort of reviews - they allow buyers to have an idea of what the book is about and what it covers before they buy them, but this one some how showed a lot of positive feedback and comments. I usually don't buy a book on a single recommendation, I take my time to look around forums, blogs and discussion sites for much broader and fairer comments. That said, I didn't have to wait because as an avid reader of Dr. Michael Rafael Moreno's books
What The 17 Day Diet: A Doctor's Plan Designed for Rapid Results
Accelerate—the rapid weight loss portion that helps flush sugar and fat storage from your system
Activate—the metabolic restart portion with alternating low and high calorie days to help shed body fat
Achieve—this phase is about learning to control portions and introducing new fitness routines
Arrive—a combination of the first three cycles to keep good habits up for good. On weekends, enjoy your favorite foods!
I don't want to over sell it here, but I would say it is a marvellous read packed with helpful information and steps that anyone serious about maintaining their diet will find very useful.
It comes in a very glossy hardback edition
- great to have on your book shelve or take on holiday. I have a copy already and hope you too can get one, if not for yourself, but for those you love.
Great book, I just bought one and can't recommend it enough.
I love it, especially with the added diary material at the back for keeping notes. Great stuff!
The 17 Day Diet is nutritious and motivating and seems to balance all the food groups without having to track calories, carbs, or anything...and with fast results! I just shrank everywhere quickly, especially around the middle. Family and friends were amazed! If you follow this diet, you will never feel hungry, never feel better! This is not a starvation diet or a quick fix. Dr. Moreno teaches healthier eating for life, and you'll feel great while doing it! Note: I have taken all those other diet books off the bookshelf and to the nearest discount book store. This is the diet for me!